Ahead of the Curve Podcast

Looking for content on a specific topic? Search for it below!

Episode 8: Awareness is the first step to change

Lex Lancaster 8/24/22 Lex Lancaster 8/24/22

Episode 8: Awareness is the first step to change

Read More

Episode 7: Interview with Online Small Group Scoliosis Coaching Members (Shruti and Carolina)

Lex Lancaster 8/22/22 Lex Lancaster 8/22/22

Episode 7: Interview with Online Small Group Scoliosis Coaching Members (Shruti and Carolina)

Read More

Episode 6: 3 Questions to Ask Heading Back to School with Scoliosis

Lex Lancaster 8/19/22 Lex Lancaster 8/19/22

Episode 6: 3 Questions to Ask Heading Back to School with Scoliosis

Read More

Episode 5: How to Find Your Scoliosis Corrections

Lex Lancaster 8/12/22 Lex Lancaster 8/12/22

Episode 5: How to Find Your Scoliosis Corrections

Read More

Episode 4: Elongation and How I Feel About Inversion Tables for Scoliosis

Lex Lancaster 8/5/22 Lex Lancaster 8/5/22

Episode 4: Elongation and How I Feel About Inversion Tables for Scoliosis

Read More

Episode 3: Are You Breathing in a Way That Feeds Your Curve or Counters Your Curve?

Lex Lancaster 7/29/22 Lex Lancaster 7/29/22

Episode 3: Are You Breathing in a Way That Feeds Your Curve or Counters Your Curve?

Read More

Episode 2: What Are Alternative Treatments for Scoliosis?

Lex Lancaster 7/22/22 Lex Lancaster 7/22/22

Episode 2: What Are Alternative Treatments for Scoliosis?

Read More

Episode 1: What is Scoliosis?

Lex Lancaster 7/15/22 Lex Lancaster 7/15/22

Episode 1: What is Scoliosis?

Read More