Ahead of the Curve Podcast

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Episode 30: Why Some Scolio-patients Have Hip Glides and How To Correct For Them

Meghan Teed 2/26/23 Meghan Teed 2/26/23

Episode 30: Why Some Scolio-patients Have Hip Glides and How To Correct For Them

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Episode 29: The Importance of Strength Training for Scoliosis and Preventing Osteoporisis As We Age

Meghan Teed 2/19/23 Meghan Teed 2/19/23

Episode 29: The Importance of Strength Training for Scoliosis and Preventing Osteoporisis As We Age

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Episode 27: Simple Corrections for Moms With Scoliosis

Meghan Teed 2/5/23 Meghan Teed 2/5/23

Episode 27: Simple Corrections for Moms With Scoliosis

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Episode 26: How to manage your scoliosis if you have a sedentary desk job?

Meghan Teed 1/29/23 Meghan Teed 1/29/23

Episode 26: How to manage your scoliosis if you have a sedentary desk job?

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Episode 25: How to manage your scoliosis if you have a very physical job?

Meghan Teed 1/22/23 Meghan Teed 1/22/23

Episode 25: How to manage your scoliosis if you have a very physical job?

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Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?

Meghan Teed 1/15/23 Meghan Teed 1/15/23

Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?

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Episode 23: The Connection Between Breath and Spinal Health

Meghan Teed 1/8/23 Meghan Teed 1/8/23

Episode 23: The Connection Between Breath and Spinal Health

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Episode 22: Should You Do Yoga with Scoliosis?

Meghan Teed 1/1/23 Meghan Teed 1/1/23

Episode 22: Should You Do Yoga with Scoliosis?

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Episode 21: The Importance Of Rest, Recovery and Mindfulness with Scoliosis

Meghan Teed 12/18/22 Meghan Teed 12/18/22

Episode 21: The Importance Of Rest, Recovery and Mindfulness with Scoliosis

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Episode 20: Braving the Winter with Scoliosis

Meghan Teed 12/11/22 Meghan Teed 12/11/22

Episode 20: Braving the Winter with Scoliosis

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Episode 19: Traveling with Scoliosis

Meghan Teed 12/4/22 Meghan Teed 12/4/22

Episode 19: Traveling with Scoliosis

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Episode 18: Considerations for Postpartum Recovery with Scoliosis with Dr. Mary Grimberg

Meghan Teed 11/28/22 Meghan Teed 11/28/22

Episode 18: Considerations for Postpartum Recovery with Scoliosis with Dr. Mary Grimberg

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Episode 17: 6 Ways to Prep for Birth Scoliosis

Meghan Teed 11/20/22 Meghan Teed 11/20/22

Episode 17: 6 Ways to Prep for Birth Scoliosis

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Episode 16: 4 Ways to Make Pregnancy with Scoliosis Less Daunting

Meghan Teed 11/14/22 Meghan Teed 11/14/22

Episode 16: 4 Ways to Make Pregnancy with Scoliosis Less Daunting

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Episode 15: Tips to Manage Chronic Pain with Chronic Pain Specialist, Macy Guisto

Meghan Teed 11/7/22 Meghan Teed 11/7/22

Episode 15: Tips to Manage Chronic Pain with Chronic Pain Specialist, Macy Guisto

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Episode 14: My 5 Go-to’s for a Scoliosis Pain Flare-up

Meghan Teed 10/30/22 Meghan Teed 10/30/22

Episode 14: My 5 Go-to’s for a Scoliosis Pain Flare-up

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Episode 13: Why is corrective scoliosis exercise important before and after surgery?

Meghan Teed 10/23/22 Meghan Teed 10/23/22

Episode 13: Why is corrective scoliosis exercise important before and after surgery?

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Episode 11: Can Scoliosis Rib Hump Be Reduced Part 2

Meghan Teed 10/10/22 Meghan Teed 10/10/22

Episode 11: Can Scoliosis Rib Hump Be Reduced Part 2

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Episode 10: Can Scoliosis Rib Hump Be Reduced?

Meghan Teed 10/3/22 Meghan Teed 10/3/22

Episode 10: Can Scoliosis Rib Hump Be Reduced?

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Episode 9: How do I know if my scoliosis is structural or functional?

Meghan Teed 9/29/22 Meghan Teed 9/29/22

Episode 9: How do I know if my scoliosis is structural or functional?

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